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Back in the right direction 🙂
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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35 kcal
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Fat: 0.50g | Prot: 0.20g | Carbs: 4.95g.
Breakfast: Herbal Tea, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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Losing 1.4 kg a Week
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