Weigh In record (no journal entry) for 03 August 2021
|
86.1 kg
Lost so far: 6.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 61.66g | Prot: 46.65g | Carbs: 205.35g.
Breakfast: Sweet Cherries, Jif Creamy Peanut Butter, Quaker Large Flake Oats, Coffee with Milk and Sugar. Lunch: Classic Regina Chocolate, Pickles, Miss Vickie's Original Chips, Pork Chops or Roasts (Center Loin, Bone-In), Hellmann's Light Mayonnaise, Your Fresh Market Baguette. Dinner: Unico Chick Peas, Onions , Sweet Red Peppers , Unico Solid Light Tuna in Olive Oil, Boiled Potato, Hellmann's Real Mayonnaise. Snacks/Other: Red Table Wine , Great Value Roasted & Salted Cashews, Snack Pack No Sugar Added Chocolate Pudding. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DomOlive's Weight History
|