Weigh In record (no journal entry) for 03 August 2021
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71.3 kg
Lost so far: 14.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 82.86g | Prot: 124.68g | Carbs: 358.71g.
Breakfast: Finlandia Deli Slices Imported Colby Jack Cheese, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Oreo Chocolate Sandwich Cookies, Kodiak Cakes Power Cakes, Hebrew National Beef Franks, Great Value Hot Dog Buns. Dinner: Salt, Unsalted cooked jasmine rice, S&W Organic Black Beans, Organic Prairie Organic Ground Turkey Chub. Snacks/Other: Harvest Snaps Snapea Crisps Lightly Salted, Orgain Organic Protein & Probiotics, Mangos, Unsalted cooked jasmine rice, Kirkland Signature Unsalted Mixed Nuts. more...
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Gaining 0.6 kg a Week
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marm0ora's Weight History
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