Weigh In record (no journal entry) for 03 August 2021
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81.8 kg
Lost so far: 28.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 13.59g | Prot: 31.51g | Carbs: 179.85g.
Breakfast: Nestle Cheerios with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Tesco Brown Bread, Honey. Dinner: Tesco Enchilada Kit. more...
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Losing 0.4 kg a Week
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hannah202020's Weight History
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