Weigh In record (no journal entry) for 03 August 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 38.70g | Prot: 45.94g | Carbs: 140.63g.
Breakfast: Saus Tomat, Prochiz Keju Slice, Mentimun (dengan Kulit), Roti Gandum, Seledri, Bubur Nasi, Sawo. Lunch: Yakult Yakult, Roti Gandum, Ellenka Fiber Creme, Nescafe Classic, Kecambah, Pempek, Tahu, Bubur Nasi. Dinner: Yakult Yakult, Seledri, Telur Rebus, Bubur Nasi. Snacks/Other: Jeruk, Buah Naga, Yakult Yakult, Bimoli Minyak Goreng, Emina Mozza Cheese Slice, Telur, Roti Gandum. more...
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Gaining 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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