Equalrich's Journal, 02 Aug 21

Very slow - expend more energy?
120.2 kg Lost so far: 6.5 kg.    Still to go: 31.3 kg.    Diet followed: 100%.

View Diet Calendar, 02 August 2021:
1279 kcal Fat: 54.96g | Prot: 46.93g | Carbs: 145.31g.   Lunch: Tesco Greek Style Yoghurt, Heinz Mayonnaise, Carrots, Tesco Plain Tortilla Wraps. Dinner: Sainsbury's Chunky Chips , Sainsbury's White Burger Buns, Tesco Cheese Slice, Tesco Quarter Pound Beef Burger. Snacks/Other: Lindt Mini Pralines. more...
Losing 0.8 kg a Week

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Equalrich's Weight History


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