iulani's Journal, 27 Feb 14

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Gained a pound...It is what it is. Daily fluctuations are normal. Life goes on :)

77.1 kg Lost so far: 2.3 kg. Still to go: 4.5 kg. Diet followed: Poorly.

View Diet Calendar, 27 February 2014:

1555 kcal

Fat: 62.97g | Prot: 99.02g | Carbs: 147.10g. Breakfast: Coffee with Cream, Chobani Nonfat Pomegranate Greek Yogurt (170g). Lunch: Applebee's Chicken and Shrimp Tequila Tango, Applebee's Brew Pub Pretzels & Beer Cheese Dip. Dinner: Sausages By Amylu Smoked Andouille Chicken Sausage, Trader Joe's 100% Whole Wheat Hot Dog Buns, Vlasic Old Fashioned Sauerkraut. more...

2218 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 24 minutes, Exercise machine (moderate) - 36 minutes. more...

Gaining 0.5 kg a Week

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iulani's Journal, 27 Feb 14

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iulani's Weight History