Weigh In record (no journal entry) for 02 August 2021
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58 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 30.68g | Prot: 139.51g | Carbs: 139.46g.
Breakfast: Pilão Café, Max Titanium Whey Protein Sabor Baunilha, Italac Leite. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Carne do Peito de Frango (Assado, Cozido). Dinner: Quero Feijão Preto, Abóbora Cabotia, Pratigel Mandioquinha em Cubos, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Cheetos Salgadinho de Requeijão , Peras, Italac Leite Integral, Max Titanium Whey Protein Sabor Baunilha. more...
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steady weight
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*Kellynha*'s Weight History
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