Weigh In record (no journal entry) for 02 August 2021
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94.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 45.67g | Prot: 59.55g | Carbs: 206.26g.
Breakfast: Bananas , Oatmeal with Fruit. Lunch: Olive Oil , Beetroot, Cooked Octopus, Tesco Buckwheat Cooked, Green Peas (Drained Solids, Canned) . Dinner: Extra Virgin Olive Oil, Soft Boiled Egg, Prawns, Black Rice. Snacks/Other: Bananas , Butter or Sugar Biscuit. more...
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Losing 2.1 kg a Week
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jimmy de paris's Weight History
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