Weigh In record (no journal entry) for 02 August 2021
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96.2 kg
Lost so far: 5.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 23.39g | Prot: 29.31g | Carbs: 86.90g.
Breakfast: Weetabix Weetabix & Milk. Lunch: Walkers Ready Salted Crisps (25g), Corned Beef Sandwich . Snacks/Other: Skinny Whip Mint & Dark Chocolate Snack Bar. more...
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steady weight
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garryburden45's Weight History
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