106 103 100
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84.7 kg
Lost so far: 18.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 65.42g | Prot: 62.19g | Carbs: 56.34g.
Lunch: Tesco Chinese Style Pork Grill Steaks, Tesco Grated Carrot, Radish, Cucumber (with Peel) , Tesco Iceberg Lettuce. Dinner: Egg, Tesco Finest Spanish Chorizo Ring, Cheddar Cheese . Snacks/Other: Bananas , Italiamo Savoiardi. more...
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Losing 1.4 kg a Week
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deenellfawd's Weight History
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