deenellfawd's Journal, 02 Aug 21

106
103
100
84.7 kg Lost so far: 18.8 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1066 kcal Fat: 65.42g | Prot: 62.19g | Carbs: 56.34g.   Lunch: Tesco Chinese Style Pork Grill Steaks, Tesco Grated Carrot, Radish, Cucumber (with Peel) , Tesco Iceberg Lettuce. Dinner: Egg, Tesco Finest Spanish Chorizo Ring, Cheddar Cheese . Snacks/Other: Bananas , Italiamo Savoiardi. more...
Losing 1.4 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


deenellfawd's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.