Weigh In record (no journal entry) for 02 August 2021
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72.2 kg
Lost so far: 28.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 21.24g | Prot: 37.00g | Carbs: 132.39g.
Breakfast: Berries, Asda Mixed Nuts & Fruit, Lindahls Kvarg Coconut. Lunch: The Laughing Cow Light Cheese Triangle, Pumpernickel Bread , Saint Agur Blue Creme, Butternut Winter Squash (with Salt, Cooked, Baked) . Snacks/Other: Sainsbury's Mango Pieces. more...
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Losing 1.9 kg a Week
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 Comments
That’s another fabulous drop 💪
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Gr8!! You are all over this 😘
02 Aug 21 by member: piggy winkle
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02 Aug 21 by member: jonesjen911
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jonesjen911's Weight History
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