Weigh In record (no journal entry) for 02 August 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 34.44g | Prot: 60.56g | Carbs: 133.08g.
Breakfast: AH Romaine Sla, Campina Volle Melk, Gekookt Ei, Zwarte Olijven, Jumbo Kaiser Broodjes, Al Hokool Al Khadra Fava Beans With Chickpeas. Dinner: Lidl Juicy Steak. more...
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Losing 0.4 kg a Week
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