Weigh In record (no journal entry) for 01 August 2021
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108.1 kg
Lost so far: 24.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 83.00g | Prot: 64.00g | Carbs: 107.00g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Aidells Chicken & Apple Sausage. Dinner: Safeway Mustard Potato Salad, Artisan Bakers Keto Bread, Costco Hot Dog (No Bun), Kraft American Cheese Slice. Snacks/Other: Popsicle Creamsicle. more...
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Losing 3.8 kg a Week
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TJHenggeler's Weight History
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