Weigh In record (no journal entry) for 01 August 2021
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94.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 41.73g | Prot: 58.90g | Carbs: 126.57g.
Breakfast: Honey , Tesco Low Fat Yogurt, Oatmeal. Lunch: Tuna Salad. Dinner: Grilled Chicken. Snacks/Other: Sun Grown Cashew Nuts, Bananas . more...
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Losing 1.1 kg a Week
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jimmy de paris's Weight History
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