Weigh In record (no journal entry) for 01 August 2021
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77.2 kg
Lost so far: 3.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 9.75g | Prot: 10.44g | Carbs: 24.18g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. more...
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Losing 0.6 kg a Week
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Paleo Judy's Weight History
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