Weigh In record (no journal entry) for 01 August 2021
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84.9 kg
Lost so far: 18.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 82.46g | Prot: 22.98g | Carbs: 166.78g.
Breakfast: Cucumber (with Peel) , Clover Light Butter. Lunch: Morrisons Cherry Tomatoes, Radish, Ryvita Dark Rye Crispbread. Dinner: Bananas , Clover Light Butter, Ryvita Original Crispbread. Snacks/Other: Tony's Chocolonely Dark Milk Pretzel. more...
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Losing 0.2 kg a Week
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deenellfawd's Weight History
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