everything2's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
105.2 kg Lost so far: 2.3 kg.    Still to go: 38.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1463 kcal Fat: 43.99g | Prot: 96.59g | Carbs: 176.45g.   Breakfast: Aldi Trauben Kernlos, Kraft Miracle Whip Balance, Tomaten, Nektarinen, Mein Veggie Tag Veganer Bio Aufschnitt, Harry Anno 1688 Rustikal. Lunch: GutBio Pufuleti Maisknabbergebäck, K-Classic Sandwich Fürst-Pückler-Art, Ostmann Paprika Edelsüß, Biscotto Löffelbiskuits ohne Zuckerkruste, Aldi Nord Skyr, Aldi Trauben Kernlos, Nektarinen. Dinner: Ehrmann High Protein Joghurt Blaubeere, Kraft Miracle Whip Balance, Knoblauch, Zitronensaft, Blumenkohl, Lachsfilet, Kartoffeln, Rapsöl. more...
Gaining 1.5 kg a Week

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everything2's Weight History


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