hannah202020's Journal, 01 Aug 21

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Weigh In record (no journal entry) for 01 August 2021

81.9 kg Lost so far: 28.7 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:

2482 kcal

Fat: 104.48g | Prot: 81.78g | Carbs: 297.55g. Breakfast: Coffee with Semi-Skimmed Milk, Nestle Cheerios with Semi-Skimmed Milk. Lunch: The Pizza Company The Meat Metropolis, The Pizza Company Chicken Pops, The Pizza Company Seasoned Potato Wedges. Snacks/Other: Morrisons Chocolate Chip Cookies. more...

2081 kcal

Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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hannah202020's Journal, 01 Aug 21

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hannah202020's Weight History