carol.ferguson's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021

150.6 kg Lost so far: 4.9 kg. Still to go: 82.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:

2659 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 1.5 kg a Week

Comments

Don't worry. you have taken the first huge step of weighting yourself... you will do good ,👍

01 Aug 21 by member: omshawf


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carol.ferguson's Weight History