Weigh In record (no journal entry) for 31 July 2021
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108.7 kg
Lost so far: 24.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 44.00g | Prot: 73.00g | Carbs: 85.00g.
Lunch: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Grilled Cool Wrap. Dinner: Doritos Cool Ranch Tortilla Chips. Snacks/Other: Angie's Kettle Corn. more...
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Losing 2.2 kg a Week
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TJHenggeler's Weight History
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