Weigh In record (no journal entry) for 31 July 2021
|
58.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 33.39g | Prot: 59.76g | Carbs: 178.92g.
Breakfast: Bakers Toppers Vanilla Creams, Nestle Kit Kat (21g), Bakers Blue Label Marie Biscuit, House of Coffees Hug in A Mug Hot Chocolate , SPAR Full Cream Fresh Milk, Woolworths Durban Chicken Curry, Roti, Clover Full Cream Fresh Milk, Honey , Kellogg's All Bran Flakes, Future Life High Protein Lite Smartbar. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celine777000's Weight History
|