88mikewife's Journal, 01 Mar 11

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still here...still going...not giving up even when I gain a pound or two

80.8 kg Lost so far: 1.7 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2011:

876 kcal

Fat: 40.61g | Prot: 32.32g | Carbs: 99.80g. Breakfast: yogurt, oatmeal, walnuts. Lunch: Cheese Pizza with Vegetables. more...

2417 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 23 hours and 9 minutes, Walking (brisk) - 6.5/kph - 16 minutes. more...

Gaining 3.8 kg a Week

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88mikewife's Weight History

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88mikewife's Journal, 01 Mar 11

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88mikewife's Weight History