Weigh In record (no journal entry) for 31 July 2021
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57.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 58.13g | Prot: 109.74g | Carbs: 125.63g.
Breakfast: Co-Op Strawberry Trifle, АРТА Молоко 1,5%, Florette Mixed Salad, Co-Op Cucumber, Asda Light Soy Sauce, Co-Op Avocado, Egg White, Morrisons Cottage Cheese, Lucky Days Шоколад. Dinner: Werther's Original Sugar Free, Hartley's No Added Sugar Raspberry Jelly, Morrisons Cottage Cheese, Egg, Egg White, Tesco Cod Fillets. more...
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Losing 1.5 kg a Week
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Aloha Lara's Weight History
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