Weigh In record (no journal entry) for 31 July 2021
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 11.40g | Prot: 44.00g | Carbs: 97.40g.
Breakfast: Alba Potato Scone, Aldi Skinny Beef Steak Lorne Sausage, Branston Baked Beans, Hovis Soft White Medium. more...
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Losing 1.1 kg a Week
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debzimcg's Weight History
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