Weigh In record (no journal entry) for 30 July 2021
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94.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 21.07g | Prot: 51.05g | Carbs: 161.64g.
Breakfast: Schweppes Tonic Water, Vodka, Four Seasons Mixed Vegetables, Bananas , Oatmeal with Fruit. Lunch: Baked or Grilled Shrimp. Dinner: Grilled Chicken. Snacks/Other: Bananas . more...
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Gaining 2.1 kg a Week
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jimmy de paris's Weight History
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