Weigh In record (no journal entry) for 30 July 2021
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 13.89g | Prot: 23.73g | Carbs: 16.95g.
Breakfast: Fresh Lime Juice, Turmeric (Ground) , Yun-Yi Tahu Kuning, Herbalife Shake Chocomint, Boiled Egg, Cilantro (Coriander) , Cucumber. more...
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steady weight
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