Weigh In record (no journal entry) for 29 July 2021
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94.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 29.76g | Prot: 53.31g | Carbs: 227.18g.
Breakfast: Caffe Macchiato, Honey , Oatmeal. Lunch: Tuna Salad. Dinner: Zucchini, Red Cabbage , Black Rice. Snacks/Other: Sweet Cherries , Bananas . more...
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Losing 2.8 kg a Week
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jimmy de paris's Weight History
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