Weigh In record (no journal entry) for 29 July 2021
|
85 kg
Lost so far: 18.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 57.86g | Prot: 67.85g | Carbs: 123.12g.
Lunch: Sainsbury's Be Good to Yourself Chicken Jambalaya. Dinner: Sainsbury's Be Good to Yourself Prawn Cocktail, Clover Light Butter, Hovis Seed Sensations. Snacks/Other: Oppo Colombian Chocolate & Hazelnut Ice Cream. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deenellfawd's Weight History
|