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88mikewife
Journal
28 Feb 11
88mikewife's Journal, 28 Feb 11
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Weigh In record (no journal entry) for 28 February 2011
80.3 kg
Lost so far:
2.3 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2011:
1753 kcal
Fat: 84.04g | Prot: 91.36g | Carbs: 180.55g.
Breakfast:
yogurt, walnuts, oatmeal.
Lunch:
cheddar cheesa, eggs.
Dinner:
veggie pizza.
Snacks/Other:
White Chocolate Mocha Frappuccino Light (Venti).
more...
2339 kcal
Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 23 hours and 15 minutes.
more...
steady weight
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88mikewife's Weight History
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