Weigh In record (no journal entry) for 25 February 2014
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93.9 kg
Lost so far: 2.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1134 kcal
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Fat: 93.08g | Prot: 51.37g | Carbs: 24.17g.
Breakfast: Red Raspberries, Whipping Cream, LouAna Pure Coconut Oil, Dole Colourful Coleslaw, Ground Beef (Cooked), Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Dole Colourful Coleslaw, LouAna Pure Coconut Oil, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade), Silk Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: Coconut Fatbomb, Nestle Pure Life Purified Water (Bottle). more...
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2415 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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JennBuck61's Weight History
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