monkitita's Journal, 28 Jul 21

Weigh In record (no journal entry) for 28 July 2021
74 kg Lost so far: 4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
1345 kcal Fat: 68.72g | Prot: 94.52g | Carbs: 84.27g.   Breakfast: Grand Frais Fèves, Priméal Fèves, Parmesan (Râpé), Jambon, Café. Lunch: Steak de Bœuf, Champignons de Paris (Sautés), Régal Soupe Velouté de Carottes à la Crème Fraiche. Dinner: Nestlé Yaourt à la Grecque, Banane. Snacks/Other: Cora Amandes Grillées et Salées. more...
Losing 0.3 kg a Week



     
 

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monkitita's Weight History


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