Weigh In record (no journal entry) for 28 July 2021
|
109.0 kg
Lost so far: 24.0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 29.70g | Prot: 27.70g | Carbs: 106.00g.
Breakfast: Honey Nut Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Round Table Pizza Pepperoni Original Pizza (Large). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TJHenggeler's Weight History
|