Weigh In record (no journal entry) for 28 July 2021
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94.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 42.22g | Prot: 60.69g | Carbs: 138.97g.
Breakfast: Waitrose Love Life Sunflower Seeds, Olive Oil , Green Leaf Lettuce , Avocados , Soft Boiled Egg, Buckwheat Groats (Cooked, Roasted) . Dinner: Cooked Vegetables, Chicken Breast. Snacks/Other: Bananas , Bananas . more...
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Losing 4.9 kg a Week
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jimmy de paris's Weight History
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