Weigh In record (no journal entry) for 15 July 2021
|
62.8 kg
Lost so far: 31.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 6.61g | Prot: 33.82g | Carbs: 34.82g.
Breakfast: Silk Unsweetened Coconut Milk, Leek Soup - Magical Cleansing, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Equate Isolate Whey Protein Supplement, Coffee (made from Ground). Lunch: Leek Soup - Magical Cleansing, Swanson Chicken Cooking Stock, Rosemont Farms Sugar Snap Peas, Green Olives, Radish, Cucumber, Talk O' Texas Okra Pickles, Giant Eagle Cherry Tomatoes, Cauliflower, Green String Beans. more...
|
Gaining 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|