Weigh In record (no journal entry) for 23 July 2021
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111.5 kg
Lost so far: 6.9 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 36.82g | Prot: 44.93g | Carbs: 90.85g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Sugar, Schwan's Bacon & Cheese Egg Patties. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Apples , Frigo Cheese Heads Original String Cheese, Hillshire Farm Honey Ham, International Delight French Vanilla Coffee Creamer. more...
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Gaining 1.3 kg a Week
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CarrieFo5's Weight History
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