CarrieFo5's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
111.5 kg Lost so far: 6.9 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
846 kcal Fat: 36.82g | Prot: 44.93g | Carbs: 90.85g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Sugar, Schwan's Bacon & Cheese Egg Patties. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Apples , Frigo Cheese Heads Original String Cheese, Hillshire Farm Honey Ham, International Delight French Vanilla Coffee Creamer. more...
1885 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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CarrieFo5's Weight History


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