Weigh In record (no journal entry) for 24 July 2021
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110.7 kg
Lost so far: 7.7 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 35.67g | Prot: 18.30g | Carbs: 102.02g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Sugar. Lunch: Mizkan Rice Vinegar, Mezzetta Italian Castelvetrano Pitted Green Olives, Tomatoes, Schwan's Bagel Dogs with Cheese. Snacks/Other: Coffee-Mate Classic Vanilla Coffee Creamer, Sugar, Coffee. more...
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Losing 5.7 kg a Week
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CarrieFo5's Weight History
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