Weigh In record (no journal entry) for 27 July 2021
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 37.01g | Prot: 24.76g | Carbs: 36.30g.
Breakfast: Çilek, Binvezir Ezine Klasik İnek Peyniri, Yeşil Zeytin, Kıymalı Yumurta. Dinner: Haşlanmış Mısır, Karnıyarık. Snacks/Other: Yeşil Çay. more...
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Gaining 0.2 kg a Week
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cigdemgl's Weight History
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