Weigh In record (no journal entry) for 27 July 2021
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95.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 72.98g | Prot: 59.63g | Carbs: 244.72g.
Breakfast: Noncitrus Flavor Fruit Sorbet, Honey , Tesco Low Fat Yogurt, Oats . Dinner: Pasta with Cream Sauce, Roasted Potato, Tesco Breaded Chicken Escalopes. Snacks/Other: Sun Grown Cashew Nuts, Soft Boiled Egg, Bananas . more...
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Gaining 0.7 kg a Week
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jimmy de paris's Weight History
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