akitsueee's Journal, 27 Jul 21

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51.8 kg Lost so far: 7.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
1370 kcal Fat: 51.68g | Prot: 73.32g | Carbs: 154.36g.   Breakfast: 星巴克 (Starbucks) 法式原味可頌, 牛奶, 福樂 藍莓優格, 葡萄, 雞蛋(整個), 香蕉. Lunch: 珍珠奶茶. Dinner: 飯, 義美 大黑豆乾, 小魚乾, 炒青菜, 油炸雞腿(無粉漿,吃皮), 全家 韓式飯捲(醬燒牛肉). more...
Gaining 1.4 kg a Week

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akitsueee's Weight History


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