Weigh In record (no journal entry) for 27 February 2011
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78.7 kg
Lost so far: 11.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2011:
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2486 kcal
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Fat: 116.69g | Prot: 63.11g | Carbs: 293.37g.
Breakfast: Whipped Honey, Lucerne Whipped Cream Cheese, Everything Bagel Thomas. Lunch: Smart Balance Omega, Kraft 2% Singles, Sara Lee Soft & Smooth. Dinner: Romaine, Pork Chop, Red Onion, Mango, Goddess Dressing. Snacks/Other: Chocolate Chip Cookie Dough. more...
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Losing 0.7 kg a Week
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Yafreaka's Weight History
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