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Another pound lighter. Will try really hard to get more exercise and keep off the wine this week to see what a difference that will make.
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78.9 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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1847 kcal
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Fat: 51.52g | Prot: 55.35g | Carbs: 210.79g.
Breakfast: Semi-Skimmed Milk, Tea with Milk, Pecan & Maple Crunch. Lunch: Plums, Clementines, Muller Maple Syrup Rice. Dinner: Parmesan Cheese (Grated), Spaghetti, Bolognese, Aldi Garlic Bread Baguette. Snacks/Other: Red Table Wine. more...
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2047 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
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Losing 0.5 kg a Week
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julieg4884's Weight History
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