Weigh In record (no journal entry) for 26 July 2021
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111.9 kg
Lost so far: 6.5 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 29.93g | Prot: 29.63g | Carbs: 119.74g.
Breakfast: Classic Vanilla Coffee Creamer, Coffee, Sugar, Tomatoes, Avocados , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Blueberries , Strawberries , Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Gaining 4.4 kg a Week
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CarrieFo5's Weight History
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