maliadiamond's Journal, 26 Jul 21

Lost some more 🙏
57.6 kg Lost so far: 4 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1037 kcal Fat: 27.36g | Prot: 55.13g | Carbs: 139.24g.   Breakfast: Dairylea Cheese Slices Light, Egg White, Tea with Milk and Sugar, Greenvale Beautifully Buttery Light, Aldi Large Eggs, Warburtons Wholemeal Bread, Four Seasons Mushy Peas. Dinner: White Rice, Dal. Snacks/Other: Nairn's Gluten Free Biscuit Breaks, Tea with Milk and Sugar, Ella's Kitchen Cheese & Leek Crunchy Wheels, Tesco Californian Raisins, MyProtein Protein Pudding - Chocolate. more...
Losing 1.4 kg a Week

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maliadiamond's Weight History


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