Weigh In record (no journal entry) for 26 July 2021
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100.2 kg
Lost so far: 5.0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 64.70g | Prot: 64.48g | Carbs: 194.81g.
Lunch: Oranges, Great Value 100% Orange Juice, Egg White, Oscar Mayer Thick Cut Bacon (14g), Lewis Bakeries Nutty Oat Bread. Dinner: Plums, Zucchini, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Great Value Tri-Color Tortilla Strips, Mushrooms, Green Olives, Egg White, Broccoli, Carrots, Cauliflower, Cucumber (with Peel), Young Green Onions (Tops Only), Olde Cape Cod Light Honey French Dressing, Radishes, Almonds, Pepperidge Farm Seasoned Croutons, Oscar Mayer Real Bacon Bits, Great Value Dried Cranberries, Great Value Sharp Cheddar Cheese, Cherry Tomatoes, Prime Time Sweet Mini Peppers, Lettuce. Snacks/Other: Apricots, Glenview Farms Pepperjack Cheese, Nestle Dark Chocolate Raisinets, Terrasoul Raw Brazil Nuts, Hershey's Special Dark with Almonds, Truffles, Nestle Bit-O-Honey Candy, Kraft Traditional Caramels, Andes Minty Patty, Zachary Cherry Slices, Twizzlers Twizzlers, Great Value Unsalted Top Crackers, Great Value Movie Theater Butter Flavored Popcorn. more...
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Losing 0.2 kg a Week
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-MorticiaAddams's Weight History
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