monkitita's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
74.2 kg Lost so far: 3.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
1355 kcal Fat: 72.05g | Prot: 101.93g | Carbs: 49.56g.   Breakfast: Reflets de France Txistorra , Oeuf Brouillé, Café. Lunch: Vin Merlot, Tortillas de Maïs, Guacamole avec Des Tomates, U Légumes Vapeur, Bacon, Filet Mignon de Porc. Snacks/Other: Herta Tendre Noix Supérieur , Manchego. more...
Losing 4.9 kg a Week

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monkitita's Weight History


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