Weigh In record (no journal entry) for 26 July 2021
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120.8 kg
Lost so far: 30.1 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 32.83g | Prot: 47.65g | Carbs: 143.83g.
Breakfast: Bananas , Tesco Smooth Peanut Butter , Tesco Lightly Salted Rice Cake. Lunch: Pot Noodle Chicken & Mushroom. Dinner: Tesco 30% Reduced Fat Mature Cheese, Hovis Seed Sensations 7 Seeds Bread. Snacks/Other: Graham's Skyr Raspberry, Peach. more...
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Gaining 0.4 kg a Week
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cazzza48's Weight History
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