marm0ora's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
70.6 kg Lost so far: 14.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
2607 kcal Fat: 81.95g | Prot: 132.81g | Carbs: 358.98g.   Breakfast: Finlandia Deli Slices Imported Colby Jack Cheese, Thomas' Original English Muffins, Kirkland Signature Organic Brown Eggs, Salt. Lunch: Green Giant Fresh Baby Cut Carrots, Apples, Chobani Greek Yogurt Whole Milk Plain, Bananas, Kodiak Cakes Power Cakes. Dinner: Kirkland Signature Unsalted Mixed Nuts, Unsalted cooked jasmine rice, Cooked organic Turkey. Snacks/Other: Kirkland Signature Fruit Snacks, Oreo Chocolate Sandwich Cookies, Lance Toasty Crackers with Real Peanut Butter (Package), Cheetos Oven Baked Crunchy Cheese (42.5g), Seagram's Ginger Ale, Orgain Organic Protein & Probiotics, Silk Pure Almond Milk - Unsweetened Original, Silk Pure Almond Milk - Unsweetened Original, General Mills Cheerios. more...
2573 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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marm0ora's Weight History


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