Weigh In record (no journal entry) for 26 July 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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2056 kcal
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Fat: 90.35g | Prot: 72.94g | Carbs: 227.71g.
Lunch: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Dinner: White Tuna Fish (Drained Solids in Water, Canned) , Tesco Garlic Bread Slices, Pepsi Pepsi (Can), Tesco Cheese & Chive Dip, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise, White Potatoes (Flesh and Skin, Baked). Snacks/Other: McVitie's Orange Club Biscuit, Seabrook Loaded Bites BBQ Beef, Nonfat Fruit Variety Yoghurt, Bramwells Silverskin Pickled Onions, Bottled Water Unsweetened, Aldi Roasted Vegetable Couscous, Tesco Cocktail Sausages, Ice Cream Cone, Tetley Tea with Semi-Skimmed Milk. more...
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948 kcal
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Exercise:
Driving - 30 minutes, Shopping - 30 minutes, Cooking - 30 minutes, Housework - 3 hours, Samsung Health - 19 hours and 30 minutes. more...
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