Weigh In record (no journal entry) for 26 July 2021
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67.6 kg
Lost so far: 17.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 6.22g | Prot: 80.62g | Carbs: 194.68g.
Breakfast: Tesco Strawberries, Tesco Easy Peeler Satsuma, Robertson's Golden Shredless Marmalade, Genesis Crafty Sliced Wheaten Bread, Tesco Strawberries, Tesco Easy Peeler Satsuma, Robertson's Golden Shredless Marmalade, Genesis Crafty Sliced Wheaten Bread. Snacks/Other: Tesco Skimmed Milk, Tesco Skimmed Milk. more...
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steady weight
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Daisy8245's Weight History
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